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Keep the Flame Alive

Apr 28, 2023

e're thrilled to have Olly Hogben, Olympic Broadcasting Service commentator, back on the show this week! We talk about his experiences commentating at Rio 2016, Tokyo 2020 and Beijing 2022, and what makes the Olympics so special.

Olly’s a great follow on social media! Check him out on Twitter and Insta, and you can...


Apr 20, 2023

Pole vault is an athletics discipline that we have really had questions about, so we're thrilled that Tokyo 2020 Olympic gold medalist Katie Nageotte--now Katie Moon--could join us to talk about her sport.

We talked with Katie about poles (ever wonder how much a pole vault pole costs? Try seven of them), spikes, and...


Apr 13, 2023

We love it when a TKFLASTANI comes back to visit--and it's even better when they bring someone along! We're excited to have Paralympian Ness Murby back on the the show. You may remember Ness' first visit, soon after he came out as transmasculine. Two-plus years later, he's fulfilled his dream of being a husband and...


Apr 6, 2023

We've got spring fever this week, which means it's a great time for a Lightning Round episode! This time we're gymnastics-forward, so put your hair in a scrunchie and get ready for some Olympic-level insight from The Magnificent Seven creators Gordon Leary and Julia Meinwald, gymnastics choreographer Nicole Langevin,...