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Keep the Flame Alive

Oct 28, 2022

Ever wonder what goes into creating an Olympic gymnastics floor routine? Choreographer and gymnastics judge Nicole Langevin joins us to explain some of the required elements and how gymnasts pack them into a minute-and-a-half.

Among Nicole's routines include TKFLASTANI Chellsie Memmel's comeback routine and TKFLASATNI

Jul 9, 2021

Women's gymnastics is one of the most popular Olympic events, but the way the sport evolved made it ripe for abuse and overtraining. Sports scholar and former international gymnast Georgia Cervin joins us to talk about her book, Degrees of Difficulty: How Women’s Gymnastics Rose to Prominence and Fell From Grace. We...

Oct 15, 2020

Houry Gebeshian not only became Armenia's first female Olympic artistic gymnast, she also got a move named after her at the Rio 2016 Olympics! We talk about how she developed the Gebeshian, an uneven bars mount, as well as how she came to represent Armenia, and what it's like to be an Olympian from a country that...

Feb 7, 2020

We're back in the gym with U.S. gymnast Jake Dalton, who tells us about his experiences at the London 2012 and Rio 2016 Olympics. We also learn about the strategy involved in the gymnastics team competition.

Follow Jake on Facebook, Insta and Twitter. Also subscribe to his YouTube channel for more gymnastics videos!


Dec 19, 2019

We're wading back into the gymternet because we need to learn some of the finer points of men's artistic gymnastics before we watch them at Tokyo 2020. Two-time U.S. Olympic gymnast and world medalist Jake Dalton walks us through all of the apparatuses and gives us more details about them. We also talk about The...