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Keep the Flame Alive

Apr 6, 2023

We've got spring fever this week, which means it's a great time for a Lightning Round episode! This time we're gymnastics-forward, so put your hair in a scrunchie and get ready for some Olympic-level insight from The Magnificent Seven creators Gordon Leary and Julia Meinwald, gymnastics choreographer Nicole Langevin,...


Nov 24, 2022

It's Thanksgiving in the U.S., so we've got an all-Paralympic lightning round heading your way. First up is para shooter McKenna Geer. McKenna won bronze at Rio 2016 and also competed at Tokyo 2020 in air rifle.

Next we have para dressage rider Sydney Collier. Sydney finished seventh at Rio 2016 and was an alternate...


Apr 14, 2022

It's time for another Lightning Round! This week we showcase our "quickfire" questions with three athletes who were in the mix for going to Beijing 2022: Wheelchair curler Steve Emt, doubles luger Jayson Terdiman and biathlete Clare Egan. Learn about their earliest memories of the Games and their favorite...


Mar 4, 2021

Something big happened in TKFLASTAN this week, which led to this week's Lightning Round episode with TKFLASTANIs Stu Sheldon and Phil Andrews. We've got the details for you, plus an update on when Tokyo 2020 will release its decision on having spectators.

Follow Phil on Twitter!

Want bonus content? We’ve got exclusive...


Dec 24, 2020

We're on a boat! The last Lightning Round episode of the year features paddlers we've interviewed in 2020. First up is Andras Törő, 4x Olympian in sprint canoe. He's followed by kayaker Leslie Klein, who was chosen for the 1980 U.S. Olympic Team and competed at the 1984 Olympics. Finally we have 3x Olympian and canoe...