Feb 27, 2025
We catch up with sprinter Kenny Bednarek and learn about his Paris 2024 experience running the 100m, 200m and 4x100m relay. He did bring home some hardware, but also had many learning experiences (and we're not just talking about dealing with the lack of A/C in Paris). We also look ahead to Kenny's 2025 season and...
Oct 3, 2024
It's been nearly two months since Paris 2024, but athletes who have spent years training for the Games are still processing what happened there. Today we're talking with Canadian race walker Evan Dunfee about his Paris 2024 experience. Paris was Evan's third Olympics and marked a radical shift in his race schedule--for...
Sep 27, 2024
People choose to uproot their lives and move to the US for many reasons, and on this episode we hear one immigrant's story. Elvin Kibet came to America for opportunity--and that opportunity inspired her to give back to her new home by serving her country in the US Army and its World Class Athlete Program unit.
Elvin...
May 30, 2024
Olympic sprinter Kenny Bednarek joins Jill and Alison for a discussion about sprint starts, running the curve on a track, and the principles Kung Fu Kenny lives by.
Follow Kenny on Insta, X, YouTube, Facebook and TikTok!
The latest news from Paris 2024 has a transport focus, including shuttles to remote venues and...
May 9, 2024
What happens when your event is dropped from the Olympics, but you're not ready to retire? Race walker, Olympic bronze medalist and TKFLASTANI Evan Dunfee returns to the show to talk us through that process.
In news from Paris 2024:
- The Olympic flame has arrived in France!
- The torch...