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Keep the Flame Alive

Sep 29, 2022

Content warning: This episodes contains discussions of eating disorders.

During the Beijing 2022 Winter Olympics, our listeners had a ton of questions about ski jumping (particularly with that suit controversy). We talked with Blake Hughes, former USA Nordic Women's Ski Jumping Team Director and Head Coach of USA...


Sep 22, 2022

We're back after technical problems and a medical emergency derailed the show last week. This show is worth the wait though!

We're excited to have British Paralympic bronze medalist Louise Sugden on the show this week to help us learn about the sport of para powerlifting and setting goals that keep her motivated to...


Sep 8, 2022

Book Club Claire is back for a not-so-marathon discussion about TKFLASTANI marathoner Abdi Abdirahman's book Abdi's World: The Black Cactus on Life, Running, and Fun. And plants. We also talk plants.

Our next book will be Snowball's Chance: The Story of the 1960 Olympic Winter Games Squaw Valley & Lake Tahoe by David C....


Sep 1, 2022

It's time for another Lightning Round episode with some of our TKFLASTANIs - and this time, we're keeping it in the world of athletics. Runner Madeline Manninng Mims talks with us about being a Tigerbelle and just how hard training could be. Race walker Evan Dunfee shares where you can get the best doughnuts in Canada....